Nishas world and baby Alisha

I use aroma oils to massage my skin to rejuvenate it, to strengthen it and to get rid of all my stress. According to me, olive oil, lavender oil, rose oil, sandal wood oil, peanut oil.. these are the best aroma oils which are pretty essential oils that help improve skins quality.

One can treat themselves at home itself, doesn't have to be at a spa salon or some other place. You can do a self massage if there's no one around:) Just after a shower when the skin is soft and damp, take some oil in the palm of your hand.. say about a few drops and not half the bottle(mind you), and rub into your skin from the neck downwards. Don't stress yourself when you do your massage and keep your mind relaxed. It surely works wonders to your skin, keeping it sweet smelling and healthy looking.

I always say that drinking water, at 6 to 8 glasses a day is also essential for your skin. A healthy diet is also important or no matter how you try to treat your skin it wont work. As every living thing needs food and water, our skin needs that's too so we need to feed our skin. Never hesitate to follow some great advice from your elders or you will find lots of information on the web itself and you can attain and sweet healthy looking skin.

Very soon i will bring you some massage techniques so come back soon:)