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Saturday, June 21, 2008

Attacked by gas bubbles!

Last night, i suffered a pain around the navel area. I think it was gas related as i has eaten very very hot chilli chicken, prepared by myself! I put in all the chillies i found only to find the food i prepared was too hot yet we ate it. Oh god there was nothing like a pain reliever at home, no eno's or asprins, because usually no one at home suffers with these problems. I was hopping around the whole night from room to room, couldn't even relax on the bed properly.. finally i decided to use my own mind to rid myself of the pain, and it worked!!! I drank two sips of water at an interval of 15 Min's each and kept belging till the pain vanished..

The emergency technique i used:
Instead of moving around quickly and too much, i just walked a little now and then.

Relaxation of my mind helped to focus on other things instead of only the pain.

Drinking a few sips of water made me Belg, and you know belging rids the gas bubbles in our tummy's.

I hope these tips help anyone in an emergency:)

5 Comments:

  1. vhiel said...
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    vhiel said...
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    bluecrystaldude said...
    Haha.. I love eat spicy food! But I make sure I eat something before. Acidic stomach and hot food doesn't really goes well..
    ê¿ê said...
    Spicy foods will do that to you. I have never heard the term "belging" - we just call what I think you're referring to belching or burping :lol:

    ê¿ê
    Mo said...
    Not that you'd do this again, but if you have a relapse - try sipping cold milk. Works for me. If you're lactose intolerant - soy milk would do.

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